Ketamine Prep Protocol

Starting March 11, 2025.

So the question is:

HOW ARE YOU EVER GOING TO GET THE TRANSFORMATION YOU WANT FROM KETAMINE
IF YOU AREN’T CLEAR ABOUT WHAT TO EXPECT?

The only way to make ketamine work for you is to get clear on:
🔹 How your mind works, and how the ketamine will interact with your brain
🔹The rules of psychedelic use so you don’t make the same mistake I did
🔹 How to be prepared for anything (and yes, I mean, anything!)

Everything else…
🤷‍♀️ What will my journey feel like?
🤷‍♀️ What insights will I get?
🤷‍♀️ How will I know if it’s working?
Comes WITH a solid preparation protocol.

The bad news?

Most clinics refer you to a therapist.
Most therapists don’t understand subconscious work.
And, with anxiety, ketamine can only do so much.

The good news?

That’s exactly what you’ll learn in this course.  And you get to get the support you need, rather than leaving it all up to chance.

See what others have said about working with Anna

  • “I attribute feeling better to the combo of ketamine and my coach guiding me. One without the other would not be as effective. It’s like Peanut Butter and Jelly, you need the combo for success.”

    — Deb G, Maryland

  • Anna really took her time to make sure I felt prepared for my first ketamine session. She answered all my questions, and the exercises we did on the call really helped me hone down my intention - thank you!

    - Tatiana, Arizona

  • I cannot thank you enough for your guidance in preparing me for my first ketamine session. I was nervous, unsure of what to expect, and honestly a little scared. But your warmth, wisdom, and deep understanding of this process put me at ease in a way I didn’t think was possible. You helped me set intentions that actually felt meaningful, gave me tools to navigate anything that might come up, and reassured me that I was safe every step of the way. Because of you, I went into my session feeling prepared, open, and ready—and it was truly life-changing. I’m so grateful for your support and can’t imagine having done this without you!

    - Katie, Colorado

  • I was honestly so nervous before my first ketamine session—like, full-on overthinking everything. But Anna made me feel so much more at ease. The way she explained things, helped me set my intention, and taught me tools in case things went south was so great. Instead of spiraling, I actually felt excited by the end of our first call. And because of that, my session was so much more powerful than I expected. Seriously, I can’t thank you enough!"

To: confident that you can handle anything that may come up, trusting the process and knowing your what you can control, and even excited for your first ketamine journey

 Who it’s for:

From: overthinking, over-researching, over-planning, and questioning if you’re even going to go through with your first ketamine journey

Every week, people reach out and ask me:

"How do I make sure ketamine works for me?" and

"What does it actually mean to 'trust the process'?"

And every week, my answer is the same: It’s in the preparation.

If you want to feel safe, confident, and ready for your ketamine experience, following a preparation protocol is the best way to do that.

Which of These Sounds Like You?

If any of these sound like you, you’re in the right place. This course was made for you.

You know, the thing is:

Most people believe that ketamine alone will change your life, but if that was true - wouldn't anyone who stumbled upon ketamine at a rave be enlightened?  the truth is, ketamine alone won't change your life, it's how you use ketamine to transform your subconscious mind that leads to real and lasting change

Ready?

Let’s go:

The ONE thing you need to make ketamine truly work for you is:

✨ A PREPARATION PROTOCOL! ✨

A structured, step-by-step way to calm your nerves, set your intentions, and know exactly what to do before, during, and after your journey.

Because you can only trust the process if you know what you’re walking into.
And you can only integrate the experience if you’re prepared to make it last.

Logical, right?

So before you step into your first ketamine journey, give yourself the gift of true preparation—not endless Googling, not second-guessing, but a real protocol designed to help you navigate whatever comes up.

Because the medicine itself isn’t the answer.
Preparation is.

And that’s exactly what this course will give you.

What’s at stake if you don’t follow a

Ketamine Preparation Protocol:

  • Overwhelming Chaos Instead of Clarity: Without a solid protocol, your session can turn into a whirlwind of racing thoughts and anxiety—leaving you stuck in that loop of uncertainty instead of experiencing true clarity.

  • Intensified Anxiety and Loss of Control: Without proper guidance, you risk the fear of losing control becoming a full-blown anxiety crisis—making you feel like you might cancel at the last minute, just like that nagging “what if I can’t handle it?” feeling.

  • Missed Transformative Breakthroughs: When you don’t have a clear roadmap, the powerful insights from your ketamine experience can slip away, leaving you feeling like you’re right back where you started—with the same overwhelming doubts and fears.

  • Isolation and Self-Doubt: Without structured preparation, you may end up feeling even more alone—like you’re on an island, with no one who truly understands what you’re going through. This can reinforce that painful sense that you’re a “difficult case” rather than someone capable of real, lasting change.

My Story (and Why This Matters for You)

In 2018, after over a decade of yoga, mindfulness, and meditation, I approached psychedelics with curiosity, hoping they would be the key to finally shifting my depression and anxiety. I thought the medicine would do the work for me.

But instead of relief, I found myself trapped in a loop of my hardest memories, reliving my biggest fears for hours, with no way out.

For years, I couldn’t understand why my journey had gone so wrong. Then I realized: I had set a weak, open-ended intention. I had no clear direction for my subconscious, and because of that, my experience became chaotic instead of transformative.

That moment changed everything for me.

I dove deep into the science of psychedelics, subconscious reprogramming, and the power of preparation. I learned that ketamine (or any psychedelic) isn’t a magic pill—it’s a tool. And without the right preparation, the experience can be overwhelming, disorienting, or even leave you stuck in fear.

By 2021, I started guiding others through their ketamine journeys, helping them replace uncertainty with confidence. I’ve now worked with hundreds of clients who, like you, were excited but anxious—afraid of what might come up, wondering if they were truly ready. Some even considered canceling their sessions out of fear.

But I’ve seen firsthand what happens when you have a real preparation protocol. You go in knowing exactly what to do. You know how to set an intention that works for you, not against you. You feel ready, steady, and clear instead of anxious and overwhelmed.

That’s why I created this course—so you don’t have to go through what I did. You deserve a journey that leads to transformation, not confusion. And it all starts with how you prepare.

Okay Anna, what exactly is KPP: KETAMINE PREP PROTOCOL?

With this program, you get everything you need to embark on a ketamine journey that’s safe, transformative, and deeply healing. Over 3 focused modules, you’ll be guided step by step to prepare, process, and feel really prepared for your experience so that you finally get the transformation you deserve.

Module 1: Setting the GPS – Your Journey Begins Here

Imagine your ketamine session as an epic journey, where every mile is mapped out for your transformation. In Module 1, we pinpoint your starting coordinates with precision—just like setting the perfect GPS. Why wander in uncertainty when you can launch your experience with absolute clarity and purpose?

This foundational module is your gateway to self-discovery and empowerment. By establishing a detailed, personalized baseline, you'll unlock the insights necessary to navigate your transformative journey with confidence. Get ready to embrace a future filled with renewed energy, profound awareness, and the freedom to steer your life in the direction you’ve always envisioned.

Step into your transformation—let’s set your course for success today!

Module 2: Getting to Know Your Ride – Discover What’s Possible with Ketamine

The same way you select your game piece for Monopoly, you’ve selected ketamine as your vehicle for your epic life tranformation. Now, imagine stepping into your vehicle for the first time. Before you hit the open road, it’s crucial to get acquainted with your ride—checking the mirrors, adjusting the seat, and even testing out how fast this baby can go. In Module 2, we show you how ketamine isn’t a magic pill but a powerful tool that unlocks new possibilities when you're properly prepared.

In this module, you’ll learn what is even possible and attainable with this powerful healing tool you’re stepping into working with.

Module 3: Setting the Destination on Your GPS – Where Are You Headed?

Now that you’ve locked in your starting coordinates and gotten to know your ride, it’s time to set your destination. In Module 3, we help you define your vision for the journey ahead by setting a powerful intention—your North Star that will guide every step of your transformative experience.

This module is your opportunity to pinpoint where you want to go, chart the milestones that will lead you there, and establish an unwavering guiding force for your journey. With your intention as the beacon, every decision becomes purposeful, propelling you toward a future of empowerment, clarity, and boundless potential.

Get ready to set your course and steer confidently toward the future you deserve. Your destination is waiting—let’s start navigating today!

This Isn’t For…

Those who believe ketamine is a magic fix that will work without any intentional preparation or integration.

  • People who are satisfied with vague, one-size-fits-all advice and aren’t willing to dive deep into their inner patterns.

  • If you’re content with the chaos of an unstructured session and aren’t ready to set clear, empowering intentions.

  • Those who prefer to leave their transformation up to chance rather than committing to a proven, step-by-step protocol.

  • If you're not curious about understanding why and how ketamine works—if you’re only after a quick fix without exploring the inner mechanics of your transformation—then this isn’t for you.

This is for those ready to own their journey and unlock lasting change through intentional, mindful preparation.

I admit:

If I had read this a few years ago, I might have thought, "I'll just go in with an open mind and open heart and see what happens." If those thoughts are swirling in your head, I completely understand.

And this is exactly what I did in 2018 that left me disoriented and lost for a really long time, and exactly why I created KPP after spending 4 years delivering hundreds of ketamine coaching sessions.

KPP isn’t about leaving your transformation up to chance; it’s about having a structured, proven roadmap that turns uncertainty into intentional, lasting change. If you’re ready to move beyond the “I'll just see what happens” mindset and truly take control of your ketamine journey, this is for you.

Let’s set you up for the transformation you deserve.

FAQs

  • KPP is a step-by-step process designed to prepare you mentally and emotionally before a ketamine session. It gives you clarity, helps you set a powerful intention, and ensures you have a roadmap to navigate any challenges—so you can truly harness ketamine’s transformative potential.

  • Most clinics focus solely on administering ketamine and often skip proper preparation and integration. KPP fills that gap by addressing your inner patterns, helping you set clear, empowering intentions, and offering tools to process and integrate your experience for lasting change.

  • While an open mind is a good start, going in without a structured preparation can leave you vulnerable to overwhelming anxiety and unexpected challenges. KPP turns that openness into intentional action, ensuring you’re ready to face and transform any fears that come up.

  • KPP is designed to help you manage anxiety by setting clear intentions and using supportive tools—like guided hypnosis and subliminal recordings—to keep you grounded. It provides a reliable structure that eases the fear of losing control and helps you confidently navigate your experience.

  • You’re not alone. Many have felt overwhelmed and isolated before finding a clear roadmap. KPP is tailored for real people facing real challenges. It helps you uncover your specific fears and limiting beliefs, so you stop feeling like an outlier and start feeling empowered to transform.

  • KPP is structured into 3 modules over 3 days, with clear, actionable steps. The bonus tools are designed for flexible use—so you can integrate them into your routine whenever you need an extra boost without overloading your schedule.

  • Absolutely. While the bonus tools (subliminal recordings, integration hypnosis recordings, and journaling prompts) work best within the KPP framework, they’re also designed to be stand-alone aids that can help you gain clarity, reduce anxiety, and enhance your integration process.