Hypnosis Library

Here you will find a library of hypnosis recordings. Choose a favorite to stick to, or bounce around - do what feels best to you!!

This 25 minute sleep recording is designed to lull you off to a nice deep rest, and remind you that you accomplished more than enough today! If you're into a nighttime pep talk, this is for you!
The power of visualization is well-known, and proven effective for Olympian athletes... so why not take 20 minutes to clear anything out of the way of your perfect day?
In this 20 minute recording, you can take any fear and return it to where you got it. This is a powerful energy reset, enjoy!
In this 20 minute hypnosis recording, you are reminded of the power your brain has to heal your body and anything you may be going through.
Crossroads hypnosis recording.png
In this 20 minute hypnosis recording, you are guided through a session to get over whatever you're ready to move past.
If I can teach you nothing else, let it be that you're in control! 20 minutes to remember that
You are so in control of your feelings, and this 20 minute recording is here to remind you of that!
Are you feeling like you're at a crossroads? Is life in transition? Why not take 20 minutes to visualize moving forward - one way or another!
In this 20 minute hypnosis recording, you are guided through a session to befriend your fear so your conscious and subconscious mind can move forward into a bright future together.
In this 20 minute hypnosis recording, you are guided through a session to move forward in life. You will have a chance to clear out the old, outdated, non-serving bits, and use your free will and volition to move forward however you like
What if your path in life were like a recipe and you got to choose the ingredients? In this 20 minute hypnosis recording, you are guided through a session to do just that! This is a zoom out hypnosis recording that allows you to color your life wit
In this 25 minute hypnosis recording, you are guided through a session to connect with your frustration and impatience. You will have a chance to hear this voice out, acknowledge its valid concerns, and call in the perfect mediator to take your powe
In this 20 minute hypnosis recording, you are guided through a session to create a pathway out of the body for difficult emotions.
In this 20 minute hypnosis recording, you are guided through a session where you are reminded that anything is possible. You will go on a journey to remember all the things taht are present and current now that you at one point thought were impossib
In this 20 minute hypnosis recording, you are guided through a session where you get the opportunity to zoom out and away from any issue to gain perspective.
Crossroads hypnosis recording.png
Crossroads hypnosis recording.png